"Dr. Alison Arnold has been working with my elite athletes for over 10 years and has based her teachings on the truths that she shares in Scream and Run Naked. She and her lessons have been like an assistant coach encouraging us daily to maximize our unique abilities and to shine bright in our sport. This book will help you become all that you were created to be. Many thanks for assisting so many gymnasts to find their dreams and go after them."


-Mary Lee Tracy
Coach of 1996 Gold Medal Winning USA Gymnastics Team

 

Blog

Scott Baio is 45...and Single
Boot Camp Session 1

Viewers ask Ali if she is attracted to Scott Baio! Then...it's time to take a risk! Ali offers tips on how to get honest feedback about yourself from those who know you well...then how to handle that feedback. This will be used throughout the 8-week bootcamp.

Enjoy Ali's outtakes following the video...see what secrets might be revealed!